How to plan for your happiness

Can you plan your happiness? We think so! If you've been around at happybyme for a while you'll know that intentional activity is one of the most important factors in your happiness, but what intentional activities can we take?

Join Meg as she discusses:

- How much of your happiness comes from your choices every day 

- Why it's so important you learn your core values 

- How self awareness isn't a job you can do once

- The importance of continuing to check in with ourselves 

- Creating a happiness intention before a productivity intention 

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