Can you plan your happiness? We think so! If you've been around at happybyme for a while you'll know that intentional activity is one of the most important factors in your happiness, but what intentional activities can we take?
Join Meg as she discusses:
- How much of your happiness comes from your choices every day
- Why it's so important you learn your core values
- How self awareness isn't a job you can do once
- The importance of continuing to check in with ourselves
- Creating a happiness intention before a productivity intention