What is Positive Psychology?

Positive psychology is a branch of psychology that focuses on the study of positive emotions, strengths, and virtues that enable individuals and communities to thrive.

In contrast to 'psychology as usual' it aims to understand and promote well-being and happiness, rather than just treating mental illness.

We love it here at happybyme as it means everything we do is grounded in sound psychological evidence!

How can I work with Meg?

You can currently work with Meg on a one to one basis. To ensure she keeps a dedicated and professional level of service to all of her clients, she only offers 2 spaces per month in her personal one to one coaching programmes.

To find out a little more about personal coaching, you can visit the one to one coaching page on our website.

If you would like to work with Meg in your business, she offers a wide range of training and coaching solutions. You can find out more by visiting the 'happiness for business' page on our website and book in your call.

Alternatively, you can book a call to explore how you may work together.

Choose Happiness Planner

Where do you ship to?

We currently only ship within the UK. Please see our shipping policy for more information.

If you would like to order a product from further afield, please do get in touch at hello@happybyme and we will be happy to provide a quote for shipping.

How much is delivery?

We want you to feel the happiness from the second you chose it with our planners and that is exactly why we offer FREE standard shipping with our products.

Alternatively we'll send it express with DPD for a small additional charge of £3.99.

You can find more information in our Shipping Policy.

I haven’t received my planner

Oh no! We're so sorry that you're planner hasn't arrived yet.

There may be a delay with our shopping provider so please do check your tracking reference.

If you're still stuck, please do drop us an email at hello@happybyme.co.uk and our team will take a look for you.

When can I expect to receive my planner?

If you're taking advantage of our free standard shipping, you can expect to receive your planner within 2-4 business days.

If you've treated yourself to express delivery, it will be with you in 1-2 working days.

You can see our shipping policy for more information.

Is there a difference in the inserts based on which colour I buy?

Nope! All of our planner inserts are beautifully identical.

What happens after 12 weeks?

If you're LOVING choosing happiness every single day, you can purchase the inners again on our website and start again!

We recommend that you complete the exercises at the start of the planner frequently to check in with how you're feeling and how your goals are progressing.

One to One Coaching

How do I know if it’s for me?

This is a tricky one as it's not for everyone. Coaching is an extremely valuable process if you're feeling stuck, lost or a little confused with the direction of your life. If you're wanting to set goals and have some support to reach them, it may be for you.

Check out our One to One coaching page for a little more information.

Don't forget that, in any event, you get chance to meet Meg completely free with no obligation to commit. This is to get a feel for what coaching is like and Meg's style, and ultimately whether you feel it's for you or not.

Where do the calls take place?

All calls will take place online, via zoom.

I’m not based in the UK, can we still work together?

YUP! Meg has worked with clients all over the world. When you book in a coaching call the times will be tailored to your time zone.

Please note that invoices will be charged in GDP.

Happiness for Business

What is the investment for Leadership Coaching?

One to One Leadership coaching is charges at £2,200 for 3 months.

If you are looking for support with multiple leaders, prices will be bespoke to your needs.

We would love to meet you to discuss your needs and provide a bespoke solution.

You can book a call with meg here.

Who will be conducting the training?

Meg herself.

You can read more about Meg's experience on our Happiness for Business Page.

We have a more specific people problem, could you help?

Perhaps! Meg is an experienced HR Professional and Leader. Whilst she focusses largely on Leadership and Wellbeing in her career at present, we may be able to craft a solution to your problem.

Let's grab a coffee and find a solution together.

You can book a call with Meg HERE.

How long are the wellbeing sessions designed to last?

The sessions can be tailored to your needs and will depend on location, audience and time availible.

The majority are designed to be 1 hour lunch and learn / seminar style but many can be delivered upto half a day to promote learning opportunity

Still have questions, contact us here.