Finding joy in being alone

In this episode:

Have you got things you'd love to do, but not sure who you'd do them with? This one is for you!

Join Meg as she covers:

  • Why sometimes the three good things exercise can be difficult and how to lean into it a little harder
  • Why we forget the being alone doesn't always mean lonely
  • How to embrace the solitude and go and do things by yourself
  • A little challenge to help you visualise stepping into a power of doing amazing things by yourself
  • How to step into your power and create experiences alone!
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